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| Golden Milk |
Golden Milk is a great blessing. We are blessed with so many natural things that shows compatibility with human body and helps us to boost our immunity as well as in healing process. There are many health ailments for which common natural products are chosen for treatment purpose on priority basis. People are looking for natural remedies for skin issues, cold and flue, indigestion, fatigue, anxiety, bad breath and many more. They have preferred the active ingredients in natural health products for over thousand of years to help health and to treat common ailments. Many of these natural products are the basis of today's medicines. For example bark tree, coconut oil, dark leafy vegetables, honey, avocados, olive oil, lemon, basils, apple cider vinegar and many more products are widely use.
Today, we are focusing on the benefits of turmeric. Turmeric is a flowering plant and its active ingredient is Curcumin. It has scientifically proven health benefits.
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| Turmeric Powder |
Health Benefits
- It has powerful anti-inflammatory effects and is a strong antioxidant.
- It improves the brain function and lowers the risk of brain diseases.
- Turmeric can help prevent cancer
- Risk of heart diseases is reduced with its use
- It may be useful in preventing and treating Alzheimer's disease
- Arthritis patients responds well to curcumin supplements (active component )
- It has amazing effects in depression
- Curcumin may help to delay aging and to fight age related diseases
- It lowers the risk of infection
Turmeric is used as a spice and it's also used as turmeric milk. It's famous for its name 'Golden Milk' in india and is now gaining popularity in western countries because of its amazing lifesaving effects.
Recipe of 'Golden Milk':
This beverage "Golden Milk" is traditionally made by warming cow's milk with turmeric, ginger and cinnamon powder. On account of these benefits, this drink was found effective to reduce the symptoms of corona virus infection and in rapid recovery of patients.
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